In science, we have been learning about nutrition and the food groups. We have learned about all five food groups (Dairy, Protein, Vegetable, Fruit, and Grains). We learned that each food group gives us vitamins and nutrients that keep us healthy. MyPlate is a tool that we use in order to make healthy decisions and continue to live healthy lifestyles. MyPlate shows the proportions that we must have on our own plate when we eat. Below is a picture of the MyPlate tool.
Check out the following link for more information about MyPlate!
